So if you're like me sometimes you're running late in the morning and have no time for a decent breakfast. Well, I have now come up with the perfect dish that combines whole grains, protein, potassium, vitamin c and resistant fiber all in one.
I like to call it......
Modified Elvis Toast
You take a piece of whole wheat bread and you drop it in the toaster. Once your bread is nice and toasty you spread it with almond butter (you can use peanut butter but almond butter is a little better for you than peanut butter as it has fewer calories and more of the good kinds of fats and oils and less of the bad kind). Then you take about half a banana, slice it and lay the slices on top of the almond butter.